2021 Summer Lessons & Power Crew

Private and small group training is the best way to improve your skills at your own pace. Experience Mayhem’s coaching philosophy at its very source by working with ALL of the Mayhem coaches AND Mayhem ALUMNI who have gone on to play at the collegiate level, in a high-tempo, fun and laid-back environment, while learning elite-level stick work, offensive elimination skills, advanced passing and shooting techniques and fundamental defensive skills!   Athletes can choose to train with coaches either in the morning “Power Crew” that includes a full-body workout, or to JUST focus on skill development in either private or small group lessons.

 

 

SUMMER Power Crew Training Sessions:

Music blasting, teammates and coaches cheering you on, practice, sweat, and POWER.

Open to all club and school players; 45 minutes of conditioning, 45 minutes of skills training- sorted by age.

All ages and skill levels are welcome and parents are encouraged to attend!

Summer Power Crew Rates  90 Minutes
(1) Session: $40 Purchase a Session
(8) Sessions: $195 Purchase Package
(15) Sessions: $450 Purchase Package
UNLIMITED Access Package:  $550 Package
Power Crew Sessions Include:

  • 20-30 mins. of Cardio
  • 10-15 mins. of Strength Training/ Agility/ Balance/ Core
  • 10- 15 mins. of skill work
  • 15-25 mins. of game play

 

SUMMER Individual & Small Group Lessons:

For Mayhem Club Members Only (or prospective members) and are available upon request, subject to availability.  To organize, email: Skeer@MayhemAthelticCenter.com